1. Ginger for aching musclesDanish study said ginger daily can reduce joint and muscle pain, swelling by 63%. Gingerols stop pain so get a tsp ginger every day.
2. Cloves for tooth painUCLA experts recommend clove chewing for gum and teeth pain. It is anesthetic and has eugenol. Add ¼ tsp cloves in the meal and regulate blood sugar and cholesterol.
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