Battling the Storm Within

Thursday, May 11, 2017

The Best 20 Foods That Are Better Than Painkillers

1. Ginger for aching muscles
Danish study said ginger daily can reduce joint and muscle pain, swelling by 63%. Gingerols stop pain so get a tsp ginger every day.
2. Cloves for tooth pain
UCLA experts recommend clove chewing for gum and teeth pain. It is anesthetic and has eugenol. Add ¼ tsp cloves in the meal and regulate blood sugar and cholesterol.


1 comment:

Maja said...

this Is useful I'll try it…