The Best 20 Foods That Are Better Than Painkillers

1. Ginger for aching muscles

Danish study said ginger daily can reduce joint and muscle pain, swelling by 63%. Gingerols stop pain so get a tsp ginger every day.

2. Cloves for tooth pain

UCLA experts recommend clove chewing for gum and teeth pain. It is anesthetic and has eugenol. Add ¼ tsp cloves in the meal and regulate blood sugar and cholesterol.


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