Battling the Storm Within

Tuesday, March 28, 2017

What stress and trauma do to your body

Combat, and even going through the military rigors of training, causes stress. We know that. But what's fast becoming apparent is that stress (even stress from civilian jobs and day-to-day living) changes your DNA. And those changes lead to disease. The field of epigenetics is revealing why. (Epigenetics is the science of how our environment changes our genes.)


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