As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon
Battling the Storm Within
Sunday, March 4, 2018
Doctors Have Finally Ruled Menstrual Cramps Are as Painful as Heart Attacks
Although we know that menstrual cramps/period pain/whatever you choose to call it, can feel like you're being repeatedly punched in the stomach from the inside out, explaining this to other people (read: generally men) can feel like a lost cause.
Worried about being dismissively diagnosed by coworkers and friends with female "conditions" such as being "delicate," "dramatic," or "oversharing," more often than not, we suck it up and suffer in silence. Add it to the list...