As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon
Saturday, October 14, 2017
What is Hypervigilance and How it is Connected to Fibromyalgia
Hypervigilance is a state of being constantly tense, on guard, and exceptionally aware of your environment.
A small but growing body of research suggests that hypervigilance is a feature of fibromyalgia and may contribute to the common symptom of sensory overload.
The idea is that our brains become overly aware of things, which can include painful stimuli, noises, bright lights, and general activity.
Read more...
http://ushealthpedia.com/2017/09/30/what-is-hypervigilance-and-how-it-is-connected-to-fibromyalgia
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