Battling the Storm Within

Wednesday, July 10, 2019

Why you should learn Mental Health First Aid

(CNN)One in five adults in the US lives with a mental health problem according to the National Institute of Mental Health, but most don't seek out professional help. That's where Mental Health First Aid - an eight-hour workshop - hopes to fill the gap.
The class trains citizens how to recognize the signs and symptoms of various mental illnesses -- from depression to anxiety disorder and substance abuse disorder.

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