When you are in the service you are more than likely at your healthiest, between physical fitness training and maintaining standards within body composition regulations, the probability of becoming overweight or obese is not great. However, when service members get out the odds are not in their favor. According to Veterans Affairs, 78 percent of veterans are considered to be overweight or obese.
As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon
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