As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon
Battling the Storm Within
Wednesday, September 28, 2016
Mental Relaxation: Find Your Bliss In 6 Easy Steps
Your state of mind can have a physical impact on your body. It’s not easy juggling a job, home life, hobbies, and the pressures of our society, too. A mental vacation can be an effective way to bust stress, overcome depression, and give you a fresh perspective on life.