Battling the Storm Within Blog

As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon

Saturday, July 16, 2016

5 Ways To Overcome Anxiety And Move Forward

Anxiety is the unwelcomed visitor many of us can do without. While nearly 40 million American adults suffer from anxiety disorders, only about one-third seek help. This doesn't have to be you. If you are struggling with anxiety, put these methods to work today and regain control of you well-being.

3 comments:

Unknown said...: Every day we buy food, including for our children and animals. Unfortunately there are stale products. There is a risk to poison themselves, children, animals, etc. How to check the freshness of different products such as eggs, fish, chicken, baking powder and baking soda? Very interesting article , which can help us to buy good products :) https://ask.naij.com/health/how-to-check-freshness-of-products-i25473.html; July 18, 2016 at 3:14 PM
Unknown said...: This comment has been removed by the author.; July 21, 2016 at 8:12 AM
Unknown said...: In fact, anxiety is a very real thing. Sometimes it requires even medical intervention to avoid suffering. But sometimes it happens that fighting with anxiety provides global changes of our lifestyle. I thought about it when read an article "Actress Lola Alao changes religion, name"
https://www.naij.com/897479-popular-nollywood-actress-converts-islam-changes-name-photos.html
Of course, everyone does his choice in his own life. The woman looks like whole being and pleased on photos.; July 21, 2016 at 8:20 AM