As the Author of the #1 Amazon National-International Best Seller War Memoir “Battling the Storm Within” about living 20 years undiagnosed with PTSD, MST and the GWI. My mission is to empower others to address their own personal traumas, be healed, restored and live again. I believe in telling the truth, living the truth and being the truth. I will share the truth for it sets you free. I have battled my storm that was within me and won, so can you! Peace and blessings Sgt. Stephanie J. Shannon
Battling the Storm Within
Sunday, December 20, 2015
7 Signs It's Time to Cut (Toxic) Family Ties
Holidays shaping up to be more stressful than joyful? If Thanksgiving weekend wasn't all you imagined it would be, it might be time to rethink certain family relationships.
Sometimes we "spend years sacrificing our mental and emotional health in abusive relationships under the notion that we have to" because these people are our family,” said Sherrie Campbell, a licensed California psychologist and author of the book “Loving Yourself : The Mastery of Being Your Own Person.”
"Cutting ties with family members is one of the hardest decisions we may face in life.”