Battling the Storm Within

Sunday, December 20, 2015

7 Signs It's Time to Cut (Toxic) Family Ties


Holidays shaping up to be more stressful than joyful? If Thanksgiving weekend wasn't all you imagined it would be, it might be time to rethink certain family relationships.
 
Sometimes we "spend years sacrificing our mental and emotional health in abusive relationships under the notion that we have to" because these people are our family,” said Sherrie Campbell, a licensed California psychologist and author of the book “Loving Yourself : The Mastery of Being Your Own Person.”
 
"Cutting ties with family members is one of the hardest decisions we may face in life.”
 
Read more...
http://abcnews.go.com/Lifestyle/signs-time-cut-toxic-family-ties/story?id=27278012

Learn more...
www.battlingthestormwithin.com

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